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I've DROPPED 2 dress sizes already!!! Thanks ZUMBA!

News to share with you all.....and I hope some of you have noticed for yourselves but I have dropped 2 dress sizes already thanks to being back teaching.....

Lockdown killed us all didn't it?? but I noticed my anxiety was getting the better of me during lockdown and it meant I turned to chocolate and wine....yep I didn't even recognise myself and was breaching a size 14. Comfort eating and being lazy....I did a few at home workouts but I thrive on the energy of a class not the lighting from a screen.

I am not one for weighing myself as muscle weighs more than fat and Ive always been a person to be stronger than being skinny.....but I do measure on dress sizes and measurements.

Being consistent is key and turning up even if you dont feel like it is also mega important.

Getting back to teaching I have gone from a size 14 to a size 8-10! (Obviously not on my chest hahaha) 😝 its a great feeling and its definitely helping my mindset even more!

This weekend I will be emailing my students about some exciting things but also for those that have active memberships you will be receiving a email with your nutrition plan & ab video. So keep your eyes peeled....

Comment below about your successes since being back at classes!! i want to hear from you weigh or measure? do you go by dress sizes? have you noticed a change?

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Jun 24, 2021

Well done Claire 👏🏻You always look amazing .

I love being back to Zumba and it’s a happy fun friendly class 💃.

I go because it’s about keeping fit and healthy which in Lockdown I got complaisance so now back on track again…xx


Zumba has been great for me, it makes me feel good, being able to let your hair down and have some fun whilst exercising-what more could you want!


I've piled on the weight over the last 18 months and am struggling with healthy eating, but zumba makes me feel happy& strong, and it definitely moves muscles other exercise doesnt touch!

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